DIY: Emergency ankle wrap
Outdoor pursuits of any sort pose the risk of turning an ankle. I secured my injured ankle with this quick and easy bandage wrap.
Outdoor pursuits of any sort pose the risk of turning an ankle. I secured my injured ankle with this quick and easy bandage wrap.
I might not have been lost, but a sense of panic grew in me with each passing ridge, and no familiar landmarks. STOP offers safety reminders.